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Have a Spa Day every day at home: Here is how
It doesn’t take a lot to spoil yourself rotten today and every day, say the experts on Spas in Spain
Transforming your home into a personal spa retreat can be a fantastic way to unwind and rejuvenate daily. With a few simple steps and the right atmosphere, you can create a spa-like experience that allows you to enjoy the benefits of relaxation and self-care without ever leaving your home.
Setting the mood
Creating a spa-like environment starts with setting the right mood. Consider the following elements to enhance your home spa experience:
Lighting
Soft, ambient lighting is key to creating a relaxing atmosphere. Use candles, dimmable lights, or fairy lights to create a soothing environment. Avoid harsh, bright lights that can disrupt the calming ambiance.
Aromatherapy
Scent plays a significant role in relaxation. Use essential oils, incense, or scented candles to fill your space with calming fragrances like lavender, eucalyptus, or chamomile. Aromatherapy can help reduce stress and promote a sense of well-being.
Music
Create a playlist of soft, relaxing music or nature sounds to play in the background. The right music can enhance the calming effect of your home spa and help you unwind more effectively.
Hot tub therapy
A hot tub can be the centerpiece of your home spa. The warm water and soothing jets provide numerous health benefits, including muscle relaxation, improved circulation and stress reduction. To maximise your hot tub experience, follow these 3 easy tips:
- Consistent temperature: Keep your hot tub at a comfortable temperature, typically between 95-100°F. Avoid setting the temperature too high, as it can lead to overheating and discomfort.
- Hydrotherapy jets: Use the jets strategically to target sore muscles and tension areas. The massaging action of the jets can help relieve pain and promote relaxation.
- Routine maintenance: Ensure your hot tub is clean and well-maintained to provide the best experience. Regularly check the water chemistry, clean the filters and perform necessary maintenance to keep your hot tub in top condition.
Incorporating wellness practices
You can enhance your home spa experience by incorporating various wellness practices, such as:
- Facial treatments: Use face masks, exfoliants and moisturisers to pamper your skin. A simple steam treatment can also open pores and cleanse your skin.
- Massage: Invest in a good quality massage chair or handheld massager to relieve tension in your muscles. You can also use foam rollers or massage balls for a more hands-on approach.
- Meditation: Incorporate meditation or mindfulness practices into your spa routine. Find a quiet space, focus on your breathing, and clear your mind for a few minutes each day.
- Hydration: Drink plenty of water to stay hydrated and promote detoxification. Herbal teas can also be a soothing addition to your spa day.
DIY spa treatments
Did you know, you can create your own spa treatments using natural ingredients? Here’s a few easy pointers you can try at home…
Scrubs
Make a body scrub using sugar or salt mixed with coconut oil and a few drops of essential oils. This exfoliating treatment will leave your skin feeling smooth and refreshed.
Bath soaks
Add Epsom salts, baking soda and essential oils to your bath for a relaxing soak. These ingredients can help soothe sore muscles and detoxify your skin.
Hair masks
Use natural oils like coconut, argan or olive oil as a hair mask. Apply the oil to your hair, leave it on for at least 30 minutes, then wash it out for soft, nourished locks.
By incorporating these tips and practices, you can create a spa-like retreat in the comfort of your home. With the right atmosphere, a well-maintained hot tub and a variety of wellness practices, you can enjoy the benefits of a spa day every day. Taking time to relax and care for yourself is essential for maintaining overall health and well-being, and with a little effort, you can make it a regular part of your routine.
Get in touch with Eurospas for more great spa and hot tub ideas:
staff.inc.and
Tel: 650 722 905 | 674 694 558.
To install a spa, hot tub or swim spa in your Spanish property, contact Eurospas of Murcia, who have been supplying the highest quality American & European Hot Tubs in Spain for over 14 years.
What kind of spa and hot tub products do they sell?
Eurospas import, supply and stock brand-new American and European Passion spas and hot tubs throughout all of Spain and Portugal, and they only ever import and supply the highest possible quality spas, hot tubs and swim spas. They can even install the popular “barrel-style” saunas.All of their hot tubs, including those in their luxury Passion Spas range, are manufactured from Poseidonite™ Cast Acrylic Reinforced Lucite™, a material which is recognised as the world’s leading product in the manufacture of quality, strong and durable spa shells. Lucite™ spas are one-piece moulded, which makes for a much more robust shell than cheaper inferior products which are moulded in two pieces or more and welded at the seams, a manufacturing technique weakens the whole structure.
As well as hot tub and spa installations, they also supply accessories and spare parts, including filters and hot tub covers.
How much does it cost to get a hot tub or spa in Spain?
Eurospas of Murcia offer the most comprehensive factory discounts on spas and hot tubs in Spain. You can get your hands on an ex-display model or a reconditioned model from as little as 2,000 euros.
Why use Eurospas?
Experience is everything, and Eurospas has more than a decade dealing with hot tub and spa installations in Spain. They’ve seen it all and overcome almost any issue that you can think of when it comes to hot tubs. When you go to Eurospas to buy your spa, you can rest easy knowing that you’re in good, seasoned hands.Not only that, but the added extras you get with Eurospas give you the confidence of knowing you’re with the best. They provide a full aftersales service to all their customers and all their spa and hot tub products come with a 20-year structural and shell guarantee.
Euro Spas contact details
- Where: Based in Murcia, but they can deliver to anywhere in Spain and Portugal
- Tel: 650 722 905
- Email: EuroSpas@gmail.com
- Facebook: www.facebook.com/EuroSpasHotTubs
- Websites: www.eurospas1.com and www.passionspaseurope.com
You can also use the contact form above to send a message to Eurospas today.
